Maple Roasted Delicata Squash and Onions

Delicata squash is quite possibly the most delicious squash in existence. I’m finding that many of my clients have never even heard of this delectable squash, let alone tried it! I think one client even said to me, "I thought those were just for decoration!". Oh, the humanity! Nutritionally, delicata squash is an excellent source of vitamin A (hello, healthy winter skin) and a good source of...

Zesty Baked Sweet Potato Fries

These fries are EVERYTHING— salty, sweet, tangy, spicy. They are also super versatile! They pair just as wonderfully with a juicy burger as they do seared fish or atop a leafy green salad. I will often mix up how I cut my sweet potatoes for a fun twist, too— sometimes I’ll make wedges, other times circles, and sometimes cubes. All the cuts provide a slightly different texture to pair with...

Roasted Sweet Potatoes Wedges

What happens when you want fries but don’t want to chop a million tiny matchsticks? Steak fries, my friends, steak fries. These wedges take half the time to prep, and only about 5 minutes longer to cook as compared to your standard 1/2-inch matchstick fries. Low-stress and only 3 ingredients, this recipe is super versatile. I love pairing these wedges with anything from eggs and burgers, to...

Easy Vinegar Coleslaw

Sometimes you want a creamy coleslaw, but sometimes you just want a light and crunchy coleslaw with a little sweetness and little tang, ya know? Or is that just me? Hopefully not! Enter my go-to oil and vinegar slaw that comes together in around 10 minutes and pairs beautifully with pretty much any grilled or smoked protein. You can even add a little fresh cilantro and a squeeze of fresh lime...