Quick and Easy Tropical Green Smoothie

Green smoothies are just a thing of beauty, aren’t they? The vibrant color isn’t just easy on the eyes— it’s also a sign of vitamins, minerals, fiber, and many other glorious nutritious components. I always advise caution with smoothies though, because they can become fiber bombs (read: stomach ache) and sugar bombs (read: blood sugar spike and a headache) very quickly. Check out my...

Easy Baked Italian Meatballs

I LOVE meatballs. Seriously, what is it about a ball of meat and spices served simply on a toothpick or atop noodles of any kind that is just so comforting? The thing I usually don’t like about meatballs is the oil splatter they cause when frying in a skillet. So, I make these little guys in the oven— problem solved! Simply combine all of the ingredients, roll them into balls, place them on...